Wellness

The Simple but Mysterious Science behind Meditation

The Simple but Mysterious Science behind Meditation

Do you remember? When we are under pressure to complete a project and our mind goes totally blank after hours of putting in hard work, we decide to throw it all away and go out for a walk or take…
Everyday Foods Full of Vitamin D – You Fail to See!

Everyday Foods Full of Vitamin D – You Fail to See!

We all have Everyday Foods Full of Vitamin D by our side, regardless of country, season, rich or poor! About 40% of the world population does not produce natural enzymes that convert UV-B rays into Vitamin D.  So it is…
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